Bobby Lanctot 5000m row
5,000m
Meters
20:21.6
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
July 06, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 5,000m | 2:02.1 | 192 | 960 | 29 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 30 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 29 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 30 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 30 |
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Workout Graph
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