Bobby Lanctot 5000m row
5,000m
Meters
20:30.1
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
June 27, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 5,000m | 2:03.0 | 188 | 947 | 28 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 29 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 28 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 29 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 29 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.