Bobby Lanctot 5000m row
5,000m
Meters
20:13.0
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
June 28, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 5,000m | 2:01.3 | 196 | 974 | 28 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 29 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 29 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 29 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.