Bobby Lanctot 5000m row
5,000m
Meters
20:15.9
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
July 04, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 29 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 29 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 29 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 30 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 29 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 30 |
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Workout Graph
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