Bobby Lanctot 5000m row
5,000m
Meters
20:21.8
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 202 |
July 12, 2022 13:15:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.8 | 5,000m | 2:02.1 | 192 | 960 | 29 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 30 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 30 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 30 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 29 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 29 |
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Workout Graph
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