Bobby Lanctot 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 203 |
July 14, 2022 10:03:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 30 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 30 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 30 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 30 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 30 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 30 |
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Workout Graph
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