Bobby Lanctot 5000m row
5,000m
Meters
20:22.2
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 202 |
July 18, 2022 15:33:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 29 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 30 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 29 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 29 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 29 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 29 |
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Workout Graph
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