Bobby Lanctot 5000m row
5,000m
Meters
20:31.6
Time
2:03.1
Pace
321
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 205 |
July 20, 2022 15:22:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 29 | 132 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 29 | 72 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 29 | |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 29 | 143 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 29 | 153 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 29 | 161 |
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Workout Graph
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