Bobby Lanctot 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
319
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 203 |
July 21, 2022 10:11:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 28 | 142 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 29 | 122 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 29 | 143 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 29 | 146 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 28 | 148 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.