Bobby Lanctot 5000m row
5,000m
Meters
21:38.5
Time
2:09.8
Pace
324
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 204 |
July 26, 2022 10:45:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,000m | 2:09.8 | 160 | 850 | 27 | 129 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 29 | 77 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 29 | |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 22 | 143 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 29 | 149 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.