Bobby Lanctot 5000m row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
325
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 204 |
July 27, 2022 16:16:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 29 | 147 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 30 | 146 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 29 | 146 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 29 | 146 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 29 | 147 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 29 | 152 |
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Workout Graph
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