Bobby Lanctot 5000m row
5,000m
Meters
20:37.8
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
August 23, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.8 | 5,000m | 2:03.7 | 185 | 935 | 29 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 30 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 29 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 29 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 30 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 29 |
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Workout Graph
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