Bobby Lanctot 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 205 |
September 19, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 29 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 30 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 30 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 29 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 29 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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