Bobby Lanctot 5000m row
5,000m
Meters
20:54.4
Time
2:05.4
Pace
321
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 208 |
October 03, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 27 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 27 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 29 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 28 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 28 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 28 |
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Workout Graph
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