Bobby Lanctot 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 208 |
October 11, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 28 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 29 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 29 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 28 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 29 |
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Workout Graph
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