Bobby Lanctot 5000m row
5,000
Meters
20:18.3
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 210 |
October 25, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.3 | 5,000 | 2:01.8 | 194 | 957 | 324 | 28 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 64 | 29 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 937 | 64 | 29 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 28 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 28 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 29 |
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Workout Graph
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