Bobby Lanctot 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 210 |
October 31, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 28 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 29 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 28 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 29 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 29 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 29 |
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Workout Graph
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