Bobby Lanctot 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 209 |
November 01, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 29 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 30 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 29 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 28 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 29 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.