Bobby Lanctot 3014m row
3,014m
Meters
13:48.1
Time
2:17.3
Pace
190
Calories
138
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 28 |
Stroke Count | 352 |
Drag Factor | 205 |
November 26, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:48.1 | 3,014m | 2:17.3 | 135 | 764 | 28 | 138 |
4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 | 84 |
4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 28 | 168 |
4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 29 | 169 |
0:05.3 | 3,014m | 3:09.2 | 52 | 477 | 0 | 132 |
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Workout Graph
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