Bobby Lanctot 3014m row

3,014m

Meters

13:48.1

Time

2:17.3

Pace

190

Calories

138

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate28
Stroke Count352
Drag Factor205

November 26, 2022 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.1 3,014m 2:17.3 135 764 28 138
4:09.5 1,000m 2:04.7 180 920 28 84
4:09.6 2,000m 2:04.8 180 919 28 168
4:05.4 3,000m 2:02.7 189 952 29 169
0:05.3 3,014m 3:09.2 52 477 0 132

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Workout Graph

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