Bobby Lanctot 3017m row
3,017m
Meters
12:56.3
Time
2:08.6
Pace
193
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 205 |
December 20, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.3 | 3,017m | 2:08.6 | 164 | 865 | 27 | 134 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 28 | 82 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 27 | 155 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 27 | 159 |
| 0:06.4 | 3,017m | 3:08.2 | 52 | 480 | 9 | 140 |
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Workout Graph
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