Bobby Lanctot 3014m row
3,014m
Meters
12:34.8
Time
2:05.2
Pace
190
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 210 |
December 28, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.8 | 3,014m | 2:05.2 | 178 | 913 | 27 | 132 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 | 78 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 27 | 155 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 27 | 165 |
| 0:05.2 | 3,014m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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