Bobby Lanctot 5000m row
5,000m
Meters
20:37.8
Time
2:03.7
Pace
319
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 203 |
January 04, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000m | 2:03.7 | 185 | 935 | 27 | 142 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 | 81 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 27 | |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 28 | 158 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 28 | 163 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 28 | 167 |
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Workout Graph
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