Bobby Lanctot 3016m row
3,016m
Meters
13:39.7
Time
2:15.8
Pace
192
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 203 |
January 06, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.7 | 3,016m | 2:15.8 | 139 | 780 | 28 | 137 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 29 | 90 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 28 | 165 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 28 | 164 |
| 0:05.7 | 3,016m | 2:58.1 | 62 | 513 | 0 | 131 |
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Workout Graph
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