Bobby Lanctot 3018m row
3,018m
Meters
12:40.8
Time
2:06.0
Pace
193
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 207 |
January 29, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.8 | 3,018m | 2:06.0 | 175 | 901 | 28 | 161 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 29 | 148 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 28 | 163 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 28 | 168 |
| 0:06.3 | 3,018m | 2:55.0 | 65 | 524 | 10 | 167 |
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Workout Graph
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