Bobby Lanctot 20:33 row
5,014m
Meters
20:33.2
Time
2:02.9
Pace
323
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 208 |
February 12, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.2 | 5,014m | 2:02.9 | 188 | 947 | 28 | 161 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 144 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 156 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 168 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 168 |
| 20:33.2 | 138m | 2:00.2 | 201 | 992 | 25 | 169 |
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Workout Graph
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