Bobby Lanctot 3012m row
3,012
Meters
13:23.7
Time
2:13.4
Pace
191
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 195 |
February 17, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.7 | 3,012 | 2:13.4 | 147 | 807 | 27 | 150 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 28 | 133 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 28 | 157 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 28 | 169 |
| 0:05.5 | 3,012 | 3:49.1 | 29 | 400 | 0 | 143 |
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Workout Graph
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