Bobby Lanctot 3012m row

3,012m

Meters

13:23.7

Time

2:13.4

Pace

191

Calories

150

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate27
Stroke Count345
Drag Factor195

February 17, 2023 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:23.7 3,012m 2:13.4 147 807 27 150
4:09.4 1,000m 2:04.7 180 921 28 133
4:10.1 2,000m 2:05.0 179 915 28 157
4:03.9 3,000m 2:01.9 193 964 28 169
0:05.5 3,012m 3:49.1 29 400 0 143

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Workout Graph

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