Bobby Lanctot 3012m row
3,012m
Meters
13:23.7
Time
2:13.4
Pace
191
Calories
150
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 27 |
Stroke Count | 345 |
Drag Factor | 195 |
February 17, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:23.7 | 3,012m | 2:13.4 | 147 | 807 | 27 | 150 |
4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 | 133 |
4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 28 | 157 |
4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 28 | 169 |
0:05.5 | 3,012m | 3:49.1 | 29 | 400 | 0 | 143 |
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Workout Graph
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