Bobby Lanctot 5x0:20/r row

480m

Meters

1:40.0

Time

1:44.1

Pace

35

Calories

Rest Distance0m
Rest Time
Overall Distance480m
Overall Time1:40.0
Average Watts310
Calories Per Hour1365
Stroke Count74

December 31, 2021 19:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:40.0 480m 1:44.1 310 1365
0:20.0 98m 1:42.0 329 1433 45
0:20.0 93m 1:47.5 282 1268 42
0:20.0 98m 1:42.0 329 1433 45
0:20.0 98m 1:42.0 329 1433 45
0:20.0 98m 1:42.0 329 1433 45
r0m

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