Bobby Lanctot 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
317
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 201 |
February 20, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 27 | 153 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 27 | 143 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 27 | 150 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 27 | 153 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 27 | 159 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 27 | 164 |
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Workout Graph
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