Bobby Lanctot 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
325
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 205 |
March 01, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 27 | 146 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 28 | 116 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 28 | 143 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 27 | 153 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 27 | 155 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 27 | 164 |
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Workout Graph
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