Bobby Lanctot 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
324
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
March 06, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 27 | 156 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 28 | 144 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 27 | 152 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 27 | 157 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 | 161 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 167 |
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Workout Graph
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