Bobby Lanctot 5000m row
5,000m
Meters
20:26.1
Time
2:02.6
Pace
321
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
March 07, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,000m | 2:02.6 | 190 | 953 | 27 | 152 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 28 | 137 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 27 | 148 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 27 | 152 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 | 157 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 27 | 166 |
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Workout Graph
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