Bobby Lanctot 1x5000m/r row
5,000m
Meters
20:20.7
Time
2:02.0
Pace
326
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:20.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
March 13, 2023 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 28 | 161 |
| 20:20.7 | 5,000m | 2:02.0 | 192 | 962 | 28 | 161 |
| r0m |
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Workout Graph
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