Bobby Lanctot 5000m row
5,000m
Meters
20:22.7
Time
2:02.2
Pace
323
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
March 17, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 27 | 158 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 28 | 148 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 27 | 154 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 27 | 161 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 27 | 163 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 166 |
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Workout Graph
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