Bobby Lanctot 5000m row
5,000m
Meters
20:23.2
Time
2:02.3
Pace
322
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
March 22, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 5,000m | 2:02.3 | 191 | 958 | 27 | 150 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | 137 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 28 | 151 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 28 | 152 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 27 | 155 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 28 | 159 |
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Workout Graph
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