Bobby Lanctot 5000m row
5,000m
Meters
20:18.5
Time
2:01.8
Pace
325
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 203 |
March 23, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 27 | 134 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 65 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 27 | |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 28 | 153 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 27 | 157 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 | 163 |
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Workout Graph
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