Bobby Lanctot 5000m row
5,000m
Meters
20:09.6
Time
2:00.9
Pace
327
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 207 |
March 27, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 5,000m | 2:00.9 | 198 | 980 | 27 | 153 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 28 | 142 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 27 | 149 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 27 | 153 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 27 | 157 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.