Bobby Lanctot 3014m row
3,014m
Meters
12:41.8
Time
2:06.3
Pace
188
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 203 |
March 31, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.8 | 3,014m | 2:06.3 | 173 | 896 | 26 | 137 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 | 105 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 27 | 146 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 27 | 162 |
| 0:05.3 | 3,014m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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