Bobby Lanctot 103m row
103m
Meters
0:37.9
Time
3:03.9
Pace
6
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 11 |
| Drag Factor | 196 |
April 01, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.9 | 103m | 3:03.9 | 56 | 493 | 24 | 102 |
| 0:27.8 | 103m | 2:14.9 | 142 | 790 | 24 | 102 |
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Workout Graph
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