Bobby Lanctot 5000m row

5,000m

Meters

20:31.8

Time

2:03.1

Pace

321

Calories

157

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate27
Stroke Count561
Drag Factor205

April 01, 2023 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.8 5,000m 2:03.1 187 944 27 157
4:07.5 1,000m 2:03.7 185 935 27 147
4:08.6 2,000m 2:04.3 182 927 27 154
4:07.3 3,000m 2:03.6 185 937 27 161
4:06.9 4,000m 2:03.4 186 940 27 163
4:01.6 5,000m 2:00.8 199 983 27 163

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Workout Graph

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