Bobby Lanctot 5000m row
5,000m
Meters
20:27.3
Time
2:02.7
Pace
322
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
April 05, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 27 | 129 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 28 | 60 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 28 | |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 27 | |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 | 163 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 27 | 166 |
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Workout Graph
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