Bobby Lanctot 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 198 |
April 06, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 27 | 142 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 28 | 72 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 27 | 151 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 27 | 158 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 27 | 164 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 168 |
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Workout Graph
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