Bobby Lanctot 5000m row
5,000m
Meters
20:18.0
Time
2:01.8
Pace
324
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 207 |
April 17, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,000m | 2:01.8 | 194 | 966 | 27 | 140 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 27 | 74 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 27 | |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 27 | 159 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 27 | 162 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 165 |
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Workout Graph
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