Bobby Lanctot 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 200 |
April 19, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 27 | 139 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 27 | 76 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 27 | |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 27 | 159 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 | 159 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 27 | 165 |
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Workout Graph
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