Bobby Lanctot 5000m row
5,000m
Meters
20:26.0
Time
2:02.6
Pace
322
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 206 |
April 29, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.0 | 5,000m | 2:02.6 | 190 | 953 | 27 | 158 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 27 | 147 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 27 | 164 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 27 | 162 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 27 | 159 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 27 | 162 |
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Workout Graph
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