Bobby Lanctot 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
324
Calories
154
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
May 03, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 27 | 154 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | 99 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 28 | 191 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 27 | 158 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 28 | 162 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.