Bobby Lanctot 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
324
Calories
188
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 206 |
May 04, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 28 | 188 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 | |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 28 | 167 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 28 | 196 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 28 | 195 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 28 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.