Bobby Lanctot 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
319
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 205 |
May 12, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 27 | 157 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 27 | 146 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 27 | 153 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 27 | 163 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 27 | 162 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 | 163 |
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Workout Graph
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