Bobby Lanctot 3012m row
3,012m
Meters
13:08.5
Time
2:10.8
Pace
189
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 202 |
June 03, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.5 | 3,012m | 2:10.8 | 156 | 837 | 27 | 151 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 28 | 143 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 27 | 156 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 27 | 159 |
| 0:04.9 | 3,012m | 3:24.1 | 41 | 441 | 0 | 147 |
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Workout Graph
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