Bobby Lanctot 3011m row
3,011m
Meters
28:19.2
Time
4:42.1
Pace
186
Calories
134
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 197 |
July 27, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.2 | 3,011m | 4:42.1 | 16 | 353 | 27 | 134 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 28 | 73 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 27 | 187 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 27 | 187 |
| 0:04.6 | 3,011m | 3:29.0 | 38 | 431 | 0 | 89 |
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Workout Graph
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