Bobby Lanctot 3010m row
3,010m
Meters
12:58.5
Time
2:09.3
Pace
184
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 202 |
October 30, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.5 | 3,010m | 2:09.3 | 162 | 856 | 27 | 156 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 28 | 146 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 27 | 156 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 27 | 161 |
| 0:04.4 | 3,010m | 3:40.0 | 33 | 413 | 0 | 162 |
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Workout Graph
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